This news is so good; you won’t want to take it standing up! Sitting down? Good, because what I’m going to tell you this month can change the way you eat, and as a result–the way you look. The best part of it is that this transformation of body and mind will take place in the comfort of your favorite chair. Sound easy? It is! 

Do you realize just how often you eat on your feet?

When I started out writing this column, I assumed the articles would generally be about living well—not particularly on weight loss. But as the readership grew, I started receiving feedback—lots of feedback—
from women who were struggling with weight. It was then that I realized that God was using me to minister to other women who, like me, struggle with food issues.

Because of this ministry, and my focus toward it, I am continually finding scripture that speaks to the struggle. I’m encouraged with the knowledge that God understands our desire to lose, and… Read More